Is the “pump and dump” pointless?

The short answer: yes. The pump and dump is more for mom’s peace of mind and pumping and dumping that sweet liquid gold does not speed up the elimination of alcohol from the body. Does that mean that you favorite vino is a no-no while breastfeeding?

Don’t throw in the sober towel quite yet; reasonable intake of alcohol is A-okay. But the term “reasonable” is not relative to each individual. WFullSizeRenderhile you may have been the beer-pong champ in college, reasonable intake with a breastfeeding baby takes on a whole new meaning. Because alcohol can affect both the baby and/or your supply when consumed in large amounts, it should be restricted to 1 – 2 drinks.

In “Myths About Breastfeeding” Dr. Hale states, “Reasonable alcohol intake should not be discouraged at all. As is the case with most drugs, very little alcohol comes out in the milk. The mother can take some alcohol and continue breastfeeding as she normally does. Prohibiting alcohol is another way we make life unnecessarily restrictive for nursing mothers.”

And let’s face it, some days we really need those two glasses of “mommy’s juice”.

For more answers on alcohol while breastfeeding, check out these guidelines by the International La Leche League.



Breastfeeding Shaming!

I run my business on helping and empowering breastfeeding women. Being able to nourish your baby the way nature intended is a beautiful thing; something I didn’t fully understand until I was able to do this myself. Before I had kids, I was kind of indifferent to the whole public breastfeeding issue, but now I have walked in those shoes. I’ve been out in public with a hungry, screaming baby. Yes, it calms a hungry baby, but it’s also an incredibly amazing bonding experience between mother and child I feel I was privileged to do.

In my experience, I was never made to feel ashamed of what I was doing. My friends never minded if I popped out a boob to feed my daughter while talking to them over soup and salad at Panera. I had never even encountered a stranger who made me feel uncomfortable; in fact, many were supportive. I guess that’s why this video made my blood boil! I didn’t even know people like this really existed. Many times I have seen articles defending breastfeeding in public, something I never EVER felt like I really needed to do. For one, it’s the law, and two it’s nature! This video truly shows there are people out there who are disgusted by breastfeeding.